Functional Nutritional TherapyFunctional nutrition is a ROOT CAUSE approach focusing getting to the bottom of the WHY so that the symptoms being experienced can be resolved in the LONG TERM.
Welcome, wild hearted one
Nourishing yourself is the ultimate act of self love!
I help people to rediscover, reconnect and reclaim their wild heart.
You know, that deep part of yourself that you hid, that you pushed down and suppressed. The part that is aching to be truly seen and heard and to express itself in all its uniqueness.
Sounds great right?! But how, I hear you ask? It all starts with self-love. Only when you truly embrace loving yourself (even the bits you don’t want to!), will you make nourishing yourself a non-negotiable, will you put your healing above all else, will you find your way to balance.
My job is to empower you to start a journey of deep listening to the whispers of your body (before they become screams!) and show you how best to find the balance and healing you need.
There is no out of the box approach to wellness and I tailor my work to your bio-unique individuality. I work on a root cause approach backed with the latest functional lab tests as well as a holistic view of your body, mind and spirit.
In every moment you have a choice and the power to shape your experience, let me give you the tools to make the choices that support your growth, wellbeing and happiness. This work is not a symptomatic band-aid, this work is life changing.
Online OfferingsWant to know more about nutrition, digestion or how to take charge in your kitchen? Choose from my menu of short or long format programmes!
About me
Trigger Warning! This is my not so ‘fairy’ fairy tale… and it contains some sensitive topics.
I was raised in the green New Zealand countryside eating simple, close to the source food, grass fed beef and amazing fresh seafood caught by my family. As a single income family with six kids (think gang!), anything we could forage, fish or catch was a very welcome addition to the family table and I loved being part of that foraging process. We were connected to our wild hearts via nature and I loved the reciprocity of that connection...
You Are The Catalyst
This is not just another nutrition course.
Join me on a six week journey of empowerment, where you will get to know yourself on a deeper level with the 'You Are The Catalyst' program.
Take back your power.
What is functional nutritional therapy?
Nutritional Therapy Practitioners® work with bio-individual human physiology and function everyday.
The results for health and wellness for their clients are profound.
